YOGA
Vinyasa Vibes
Flow yoga sequence to great tunes; appropriate for all skill levels.
Prenatal
Supports women throughout pregnancy by fostering physical strength, mental clarity, improved sleep, reduced lower back pain, pelvic floor strength, and breath awareness in preparation for labor.
PILATES SCULPT
Your favorite reformer workout, minus the machine, waitlists, and price tag. We add light weights to mat Pilates and incorporate props like bands, rings, and sliders to focus on resistance, control, and precision and work deep into the muscles.
TOTAL BODY TONE & CARDIO JAM
Fun, energizing workouts that combine cardio bursts, beats, and movement with targeted muscle toning.
Total Body Tone uses weights, repetition, and props like bands and light weights to maximize effectiveness and fun.
Cardio Jam, aka dance cardio uses easy to follow dance moves to get your heart rate up and your sweat on.
BYOB(aby)
While most Pink Moon classes offer modifications and are suitable for moms of all stages, we also offer classes specifically tailored for prenatal and postpartum moms and their precrawling minis. These “Bring Your Own Baby” classes let you wear you baby to use them as a weight, or let them nap while you move your body. Feeding, changing , babywearing, rocking, tummy time, and naps all encouraged!
Childcare during class
We offer 1 hour of supervised care in our playroom during most fitness classes. You can reserve your care right through Momence when booking your class!