YOGA
Vinyasa Vibes
Flow yoga sequence to great tunes; appropriate for all skill levels.
Yoga Flow and Sculpt
Simple sequence with cardio and strength bursts to the beat of the music.
Yin Yoga
Longer holds to work into connective tissues and release tension in the body.
PILATES SCULPT
Your favorite reformer workout, minus the machine, waitlists, and price tag. We add light weights to mat Pilates and incorporate props like bands, rings, and sliders to focus on resistance, control, and precision and work deep into the muscles.
TOTAL BODY TONE & CARDIO JAM
Fun, energizing workouts that combine cardio bursts, beats, and movement with targeted muscle toning.
Total Body Tone uses weights, repetition, and props like bands and light weights to maximize effectiveness and fun.
Cardio Jam uses easy to follow dance moves and to get your heartrate up and your sweat on.
BYOB(aby)
While most Pink Moon classes offer modifications and are suitable for moms of all stages, we also offer classes specifically tailored for prenatal and postpartum moms and their precrawling minis. These “Bring Your Own Baby” classes let you wear you baby to use them as a weight, or let them nap while you move your body. Feeding, changing , babywearing, rocking, tummy time, and naps all encouraged!
Kid Friendly
In addition to our daily supervised Playcare, we also partner with amazing local businesses to offer special pop ups, workshops, and classes so that kids can explore, create, and build strength either alongside their moms, or independently while their moms get a moment to themselves.