Build confidence with the fundamentals of strength training in this six-week low impact dumbbells series.

Build confidence with the fundamentals of strength training in this six-week low impact dumbells series led by Isma Terrence of Powerhaus.

Whether you're new to lifting or returning after time away, in this 6 week series you'll learn foundational dumbbell movements while progressively increasing weight and improving your form, strength, stability, and range of motion.

*This class is open to all women, not just moms. Join for the series, or try out an individual class

Practicing yoga WITH your baby is a beautiful way to heal from pregnancy and bond mindfully, while building your community. 

This class is relaxed and informal, including activities with and without your baby (in case they are sleeping!) with plenty of flexibility for feeding, diapering and meeting baby’s needs.​

Appropriate for all parents and pre-crawling babies, once cleared for exercise by your provider.

This series uses basic Pilates principles to help us reconnect and strengthen our bodies after childbirth and gain the energy we need to be our best selves. This is a progressive, 6-week series and lasts 45 minutes per session. We will incorporate tools to add challenge and support a better connection to our bodies (a yoga block, magic circle, a towel and light weights). Learn why Pilates is an incredible method built for all moms and can deliver results postpartum and beyond. 

Whitney is a comprehensively certified Pilates teacher who offers private sessions and duets in her studio, The Pilates Cafe. Whitney is a Pilates evangelist who used the method to heal her pelvic floor, lose the excess baby weight and build strength.

A playful caregiver and child introduction to instruments, rhythmic, and sounds with hands on exploration for ages 6 months to 6 years.

Play real musical instruments from cultures around the world. Build rhythm, confidence, and creativity through joyful, hands-on learning.

Save by joining a 5-week series, or book an individual week.

Yoga, sculpt & vibe with us!

A full-body workout mixing reggaeton vibes & strength training. PERREO + SCULPT isn’t just a class, it’s a whole mood. 🔥

We’re turning up the music, dimming the lights, turning up the heat and mixing two of our favorite things: a spicy perreo session to shake off the week + a sculpt flow to tone, stretch, and get that full-body glow.

Supportive prenatal movement for connection, comfort, and preparation throughout pregnancy.

This class welcomes you wherever you are on your journey whether you're expecting, newly postpartum, or anywhere in between. It's a nurturing space to build strength, ease physical discomfort, and reconnect with your body through every stage of pregnancy and recovery.

Designed for ages 1-4, each play-based sensory experience invites little ones and their caretakers to explore, connect, and create at a slower pace.

Class runs from 10:30-11:15, with playroom access through 12PM. Pre-registration is required.

*Toddler Tuesdays are held on the third Tuesday of every month in the Pink Moon playroom. Join for one, or come for all!

Build confidence with the fundamentals of strength training in this six-week low impact dumbbells series.

Build confidence with the fundamentals of strength training in this six-week low impact dumbells series led by Isma Terrence of Powerhaus.

Whether you're new to lifting or returning after time away, in this 6 week series you'll learn foundational dumbbell movements while progressively increasing weight and improving your form, strength, stability, and range of motion.

*This class is open to all women, not just moms. Join for the series, or try out an individual class

Practicing yoga WITH your baby is a beautiful way to heal from pregnancy and bond mindfully, while building your community. 

This class is relaxed and informal, including activities with and without your baby (in case they are sleeping!) with plenty of flexibility for feeding, diapering and meeting baby’s needs.​

Appropriate for all parents and pre-crawling babies, once cleared for exercise by your provider.

This series uses basic Pilates principles to help us reconnect and strengthen our bodies after childbirth and gain the energy we need to be our best selves. This is a progressive, 6-week series and lasts 45 minutes per session. We will incorporate tools to add challenge and support a better connection to our bodies (a yoga block, magic circle, a towel and light weights). Learn why Pilates is an incredible method built for all moms and can deliver results postpartum and beyond. 

Whitney is a comprehensively certified Pilates teacher who offers private sessions and duets in her studio, The Pilates Cafe. Whitney is a Pilates evangelist who used the method to heal her pelvic floor, lose the excess baby weight and build strength.

Move, groove, and bond with your baby in this fun, full-body workout that combines dance, light weights, and light cardio. We’ll use the weight of your baby to add natural resistance as we move through a variety of exercises designed to help tone, strengthen, and energize. No dance experience is needed—just bring your baby, your carrier, and your vibes!

*We strongly recommend full participation, and a minimum is needed for the series to run. A prorated 4/5 week option is also available by request.

Supportive prenatal movement for connection, comfort, and preparation throughout pregnancy.

This class welcomes you wherever you are on your journey whether you're expecting, newly postpartum, or anywhere in between. It's a nurturing space to build strength, ease physical discomfort, and reconnect with your body through every stage of pregnancy and recovery.

Strong core, good vibes y vacaciones vibes!

A tropical-inspired Pilates flow designed to sculpt, strengthen, and stretch your body while bringing a little paraíso energy to your Sunday. Come move, sweat, and leave feeling strong, refreshed, and muy bonita!

Join Pink Moon Collective member Hera Hub DC for their monthly coworking day! These are casual, drop-in opportunities to work alongside other female business owners at a great location in the DMV.

Come for an hour or stay for the day — no commitment required.

Kids are welcome in the onsite playroom (please note childcare is not provided — children remain in your care).

Practicing yoga WITH your baby is a beautiful way to heal from pregnancy and bond mindfully, while building your community. 

This class is relaxed and informal, including activities with and without your baby (in case they are sleeping!) with plenty of flexibility for feeding, diapering and meeting baby’s needs.​

Appropriate for all parents and pre-crawling babies, once cleared for exercise by your provider.

This series uses basic Pilates principles to help us reconnect and strengthen our bodies after childbirth and gain the energy we need to be our best selves. This is a progressive, 6-week series and lasts 45 minutes per session. We will incorporate tools to add challenge and support a better connection to our bodies (a yoga block, magic circle, a towel and light weights). Learn why Pilates is an incredible method built for all moms and can deliver results postpartum and beyond. 

Whitney is a comprehensively certified Pilates teacher who offers private sessions and duets in her studio, The Pilates Cafe. Whitney is a Pilates evangelist who used the method to heal her pelvic floor, lose the excess baby weight and build strength.

Move, groove, and bond with your baby in this fun, full-body workout that combines dance, light weights, and light cardio. We’ll use the weight of your baby to add natural resistance as we move through a variety of exercises designed to help tone, strengthen, and energize. No dance experience is needed—just bring your baby, your carrier, and your vibes!

*We strongly recommend full participation, and a minimum is needed for the series to run. A prorated 4/5 week option is also available by request.

Yoga, sculpt & vibe with us!

A full-body workout mixing reggaeton vibes & strength training. PERREO + SCULPT isn’t just a class, it’s a whole mood. 🔥

We’re turning up the music, dimming the lights, turning up the heat and mixing two of our favorite things: a spicy perreo session to shake off the week + a sculpt flow to tone, stretch, and get that full-body glow.

Bringing home a new baby is one of life's biggest transitions, and no one should have to navigate it by guesswork. This class is designed to help you and your partner walk into early parenthood feeling grounded, capable, and connected, with practical skills you can lean on from day one.

Together, we'll cover:

• Safe sleep practices and setting up a safe environment
• What to expect from newborn procedures
• Babywearing basics
• What happens in the hospital and in those first hours after birth
• Postpartum healing - what's normal, what to watch for, and how to support recovery
• Techniques for soothing and comforting your baby
• Diapering, made simple
• Bathing your newborn with confidence
• ...and more!

Please note: This class focuses on the full picture of newborn care and does not include feeding. For in-depth feeding education, we recommend pairing this class with our Infant Feeding Basics class, designed to complement this offering.

Practicing yoga WITH your baby is a beautiful way to heal from pregnancy and bond mindfully, while building your community. 

This class is relaxed and informal, including activities with and without your baby (in case they are sleeping!) with plenty of flexibility for feeding, diapering and meeting baby’s needs.​

Appropriate for all parents and pre-crawling babies, once cleared for exercise by your provider.

One Day. Everything You Need. Your Birth, Your Way.

A full-day, evidence-based childbirth education experience designed for busy families who want comprehensive, high-quality preparation without a multi-week commitment.

In just one immersive day, with a real meal break built in, you'll leave feeling informed, confident, and genuinely ready for birth!

This isn't a watered-down crash course. You'll receive an up-to-date course workbook and supporting materials, watch curated video content, and get hands-on practice with techniques you'll actually use in the birth room. Most importantly, you'll do it alongside other expecting families - building the kind of community and confidence that only comes from learning together in person.

What you'll walk away knowing:

• How to prepare your body and mind for birth
• The anatomy of the pregnant body and what's happening at each stage of labor
• How to move through every stage of labor with more ease and less fear
• How to navigate medical interventions with clarity and confidence
• Powerful coping techniques - breathing, movement, and beyond
• Optimal positions for labor progress and comfort
• How to write a birth preferences document that truly reflects your wishes
• How partners can step into an active, empowered support role - before, during, and after labor

Who this is for: Expecting couples and individuals in any trimester who want straight-to-the-point, evidence-based preparation in a single day.

Note: this class does not cover infant feeding, breastfeeding, or newborn care. Please see our other class options for those topics.

Practicing yoga WITH your baby is a beautiful way to heal from pregnancy and bond mindfully, while building your community. 

This class is relaxed and informal, including activities with and without your baby (in case they are sleeping!) with plenty of flexibility for feeding, diapering and meeting baby’s needs.​

Appropriate for all parents and pre-crawling babies, once cleared for exercise by your provider.

This series uses basic Pilates principles to help us reconnect and strengthen our bodies after childbirth and gain the energy we need to be our best selves. This is a progressive, 6-week series and lasts 45 minutes per session. We will incorporate tools to add challenge and support a better connection to our bodies (a yoga block, magic circle, a towel and light weights). Learn why Pilates is an incredible method built for all moms and can deliver results postpartum and beyond. 

Whitney is a comprehensively certified Pilates teacher who offers private sessions and duets in her studio, The Pilates Cafe. Whitney is a Pilates evangelist who used the method to heal her pelvic floor, lose the excess baby weight and build strength.

Move, groove, and bond with your baby in this fun, full-body workout that combines dance, light weights, and light cardio. We’ll use the weight of your baby to add natural resistance as we move through a variety of exercises designed to help tone, strengthen, and energize. No dance experience is needed—just bring your baby, your carrier, and your vibes!

*We strongly recommend full participation, and a minimum is needed for the series to run. A prorated 4/5 week option is also available by request.

Join Pink Moon Collective member Hera Hub DC for their monthly coworking day! These are casual, drop-in opportunities to work alongside other female business owners at a great location in the DMV.

Come for an hour or stay for the day — no commitment required.

Kids are welcome in the onsite playroom (please note childcare is not provided — children remain in your care).

Practicing yoga WITH your baby is a beautiful way to heal from pregnancy and bond mindfully, while building your community. 

This class is relaxed and informal, including activities with and without your baby (in case they are sleeping!) with plenty of flexibility for feeding, diapering and meeting baby’s needs.​

Appropriate for all parents and pre-crawling babies, once cleared for exercise by your provider.

Strong core, good vibes y vacaciones vibes!

A tropical-inspired Pilates flow designed to sculpt, strengthen, and stretch your body while bringing a little paraíso energy to your Sunday. Come move, sweat, and leave feeling strong, refreshed, and muy bonita!

Practicing yoga WITH your baby is a beautiful way to heal from pregnancy and bond mindfully, while building your community. 

This class is relaxed and informal, including activities with and without your baby (in case they are sleeping!) with plenty of flexibility for feeding, diapering and meeting baby’s needs.​

Appropriate for all parents and pre-crawling babies, once cleared for exercise by your provider.

Move, groove, and bond with your baby in this fun, full-body workout that combines dance, light weights, and light cardio. We’ll use the weight of your baby to add natural resistance as we move through a variety of exercises designed to help tone, strengthen, and energize. No dance experience is needed—just bring your baby, your carrier, and your vibes!

*We strongly recommend full participation, and a minimum is needed for the series to run. A prorated 4/5 week option is also available by request.

Yoga, sculpt & vibe with us!

A full-body workout mixing reggaeton vibes & strength training. PERREO + SCULPT isn’t just a class, it’s a whole mood. 🔥

We’re turning up the music, dimming the lights, turning up the heat and mixing two of our favorite things: a spicy perreo session to shake off the week + a sculpt flow to tone, stretch, and get that full-body glow.

Practicing yoga WITH your baby is a beautiful way to heal from pregnancy and bond mindfully, while building your community. 

This class is relaxed and informal, including activities with and without your baby (in case they are sleeping!) with plenty of flexibility for feeding, diapering and meeting baby’s needs.​

Appropriate for all parents and pre-crawling babies, once cleared for exercise by your provider.

Designed for ages 1-4, each play-based sensory experience invites little ones and their caretakers to explore, connect, and create at a slower pace.

Class runs from 10:30-11:15, with playroom access through 12PM. Pre-registration is required.

*Toddler Tuesdays are held on the third Tuesday of every month in the Pink Moon playroom. Join for one, or come for all!

Practicing yoga WITH your baby is a beautiful way to heal from pregnancy and bond mindfully, while building your community. 

This class is relaxed and informal, including activities with and without your baby (in case they are sleeping!) with plenty of flexibility for feeding, diapering and meeting baby’s needs.​

Appropriate for all parents and pre-crawling babies, once cleared for exercise by your provider.

Move, groove, and bond with your baby in this fun, full-body workout that combines dance, light weights, and light cardio. We’ll use the weight of your baby to add natural resistance as we move through a variety of exercises designed to help tone, strengthen, and energize. No dance experience is needed—just bring your baby, your carrier, and your vibes!

*We strongly recommend full participation, and a minimum is needed for the series to run. A prorated 4/5 week option is also available by request.

Yoga, sculpt & vibe with us!

A full-body workout mixing reggaeton vibes & strength training. PERREO + SCULPT isn’t just a class, it’s a whole mood. 🔥

We’re turning up the music, dimming the lights, turning up the heat and mixing two of our favorite things: a spicy perreo session to shake off the week + a sculpt flow to tone, stretch, and get that full-body glow.

Practicing yoga WITH your baby is a beautiful way to heal from pregnancy and bond mindfully, while building your community. 

This class is relaxed and informal, including activities with and without your baby (in case they are sleeping!) with plenty of flexibility for feeding, diapering and meeting baby’s needs.​

Appropriate for all parents and pre-crawling babies, once cleared for exercise by your provider.

Strong core, good vibes y vacaciones vibes!

A tropical-inspired Pilates flow designed to sculpt, strengthen, and stretch your body while bringing a little paraíso energy to your Sunday. Come move, sweat, and leave feeling strong, refreshed, and muy bonita!

Move, groove, and bond with your baby in this fun, full-body workout that combines dance, light weights, and light cardio. We’ll use the weight of your baby to add natural resistance as we move through a variety of exercises designed to help tone, strengthen, and energize. No dance experience is needed—just bring your baby, your carrier, and your vibes!

*We strongly recommend full participation, and a minimum is needed for the series to run. A prorated 4/5 week option is also available by request.

Supportive prenatal movement for connection, comfort, and preparation throughout pregnancy.

This class welcomes you wherever you are on your journey whether you're expecting, newly postpartum, or anywhere in between. It's a nurturing space to build strength, ease physical discomfort, and reconnect with your body through every stage of pregnancy and recovery.

Practicing yoga WITH your baby is a beautiful way to heal from pregnancy and bond mindfully, while building your community. 

This class is relaxed and informal, including activities with and without your baby (in case they are sleeping!) with plenty of flexibility for feeding, diapering and meeting baby’s needs.​

Appropriate for all parents and pre-crawling babies, once cleared for exercise by your provider.

One Day. Everything You Need. Your Birth, Your Way.

A full-day, evidence-based childbirth education experience designed for busy families who want comprehensive, high-quality preparation without a multi-week commitment.

In just one immersive day, with a real meal break built in, you'll leave feeling informed, confident, and genuinely ready for birth!

This isn't a watered-down crash course. You'll receive an up-to-date course workbook and supporting materials, watch curated video content, and get hands-on practice with techniques you'll actually use in the birth room. Most importantly, you'll do it alongside other expecting families - building the kind of community and confidence that only comes from learning together in person.

What you'll walk away knowing:

• How to prepare your body and mind for birth
• The anatomy of the pregnant body and what's happening at each stage of labor
• How to move through every stage of labor with more ease and less fear
• How to navigate medical interventions with clarity and confidence
• Powerful coping techniques - breathing, movement, and beyond
• Optimal positions for labor progress and comfort
• How to write a birth preferences document that truly reflects your wishes
• How partners can step into an active, empowered support role - before, during, and after labor

Who this is for: Expecting couples and individuals in any trimester who want straight-to-the-point, evidence-based preparation in a single day.

Note: this class does not cover infant feeding, breastfeeding, or newborn care. Please see our other class options for those topics.

Designed for ages 1-4, each play-based sensory experience invites little ones and their caretakers to explore, connect, and create at a slower pace.

Class runs from 10:30-11:15, with playroom access through 12PM. Pre-registration is required.

*Toddler Tuesdays are held on the third Tuesday of every month in the Pink Moon playroom. Join for one, or come for all!